Comprehensive Class Schedule
See our individual class program pages for details about each program (including age requirements).
Monday & Wednesday
- 9:00-10:00 am Fitness Kickboxing
- 3:30-4:45 pm Beginning MMA, Kids and Adults
- 4:00-4:40 TaeKwonDo, White through Red Belts
- 4:45-5:25 Low Green through Blue Belts
- 5:30-6:10 White through Yellow Belts
- 5:30-6:55 Brazillian Ju-Jitsu, Held in Back Room
- 6:15-6:55 Kid Black Belts
- 7:00-7:55 Adult Black Belts (13 years and up)
- 7:00-8:00 Competition Kick-boxing, Held in Back Room
- 8:05-8:50 Instructor Class (Mondays)
- 8:05-8:50 Adults TaeKwonDo All Belts (Wednesdays) (13 years and up)
Tuesday & Thursday
- 3:30-4:45 pm Beginning MMA, Kids and Adults, Held in Back Room
- 3:30-4:00 pm Tiny Tigers
- 4:00-4:45 TaeKwonDo Skills and Sparring, All Belts, (10 years and up)
- 5:00-5:30 TaeKwonDo, White-Yellow Belts
- 5:15-5:55 Silat, Held in Back Room
- 5:35-6:15 TaeKwonDo Brown-Red/Black (All a)
- 6:15-6:55 Black Belt Club, Tuesday
- 6:15-6:55 Masters Club, Thursday
- 6:15-7:00 Escrima, Held in Back Room
- 7:00-7:55 Fitness Kickboxing
- 7:15-8:30 Mixed Martial Arts, Back Room
Friday
- 9:00-10:00 am Fitness Kickboxing
- 3:30-4:25 pm Beginning MMA, Kids and Adults
- 4:00-4:30 Tiny Tigers (3-5 year olds)
- 4:45-5:25 Low Green through Red/Black Belts
- 5:30-6:10 White through Yellow Belts
- 6:15-6:55 TaeKwonDo, Kids Sparring
- 6:15-6:55 TaeKwonDo, Adult Sparring Techniques, Held in Back Room
- 7:00-7:55 TaeKwonDo, Adult Free Sparring, All Belts
Saturday
- 9:00-10:00 Fitness Kickboxing
- 9:00-10:00 Mixed Martial Arts Open, Back Room
- 10:00-11:30 Brazillian Ju-Jitsu
